Adolescence is a period of curiosity, social pressure and experimentation. During these years, some teenagers may turn to alcohol to feel more confident, fit in with friends or cope with stress. However, because the brain is still developing, drinking during adolescence can affect decision-making, emotional regulation and overall health.
In an exclusive interaction with News9 Digital, Arpita Kohli, Psychologist and Counsellor at PSRI Hospital, New Delhi, explained why teenagers may begin drinking, how early alcohol use can influence future risks, and which warning signs parents should recognise. She also discussed how families can approach the subject and when professional support may be necessary.
Why Do Teenagers Start Drinking Alcohol?
According to Arpita Kohli, curiosity, the desire for peer acceptance and experimentation can make alcohol appealing to teenagers. Some adolescents may associate drinking with adulthood, believe it will help them socialise confidently or use it as a temporary escape from everyday pressures.
Brain development is another important factor. The areas responsible for decision-making and assessing risks are still maturing during adolescence. This can make it harder for teenagers to evaluate the possible consequences of drinking before they act.
Can Early Drinking Increase the Risk of Future Alcohol Problems?
Starting to drink at a young age is associated with a higher risk of developing alcohol-related problems later in life. However, early alcohol use does not mean that a person will inevitably develop alcohol dependence.
Emotional difficulties can also contribute to teenage drinking. Adolescents dealing with anxiety, depression, loneliness, bullying or problems at home or school may use alcohol in an attempt to feel better. According to Kohli, any relief is generally temporary.
Alcohol can also worsen sleep difficulties, anxiety and low mood. This may create a harmful cycle in which teenagers turn to drinking to manage emotions, even as alcohol contributes to further emotional distress.
Warning Signs Parents Should Watch For
Parents should pay attention to noticeable changes in their teenager’s behaviour and daily routine. Potential warning signs include declining academic performance, increased secrecy, mood swings, neglect of responsibilities, changes in friendship groups and repeated alcohol use.
These signs do not automatically mean that a teenager has developed an alcohol problem. However, significant or persistent changes should not be ignored.
Kohli recommends approaching conversations about alcohol calmly and without immediately resorting to blame or threats. Parents should ask questions, listen carefully and explain the risks associated with drinking.
Creating a supportive environment where teenagers feel comfortable discussing peer pressure, curiosity and experimentation can also help families address concerns before they become more serious.
Effects of Alcohol on Teenagers and When to Seek Help
Alcohol can interfere with judgement, coordination, memory and concentration. This may increase the likelihood of accidents, injuries, unsafe behaviour and poor decisions.
According to Kohli, excessive or regular drinking may also interfere with brain development, potentially affecting learning and emotional regulation. Alcohol and other substance use can worsen existing anxiety or depression and increase the risk of addiction.
Combining alcohol with other drugs is particularly dangerous because it can lead to poisoning, breathing difficulties and loss of consciousness.
Parents and caregivers should consider professional help if a teenager repeatedly drinks, uses alcohol to cope with emotions, experiences blackouts, develops cravings, loses control over drinking or continues despite harmful consequences. Occasional experimentation should not automatically be dismissed as harmless, particularly when it involves an adolescent.
Early support from a qualified mental health professional or healthcare provider can help identify underlying difficulties and guide families towards appropriate care.
Disclaimer: This article is for general informational and educational purposes only and is based on information shared by the expert quoted. It is not a substitute for professional medical or mental health advice, diagnosis or treatment. Consult a qualified healthcare professional for guidance suited to your individual circumstances.